You need:
• 3 tablespoons lemon juice
• 1 tablespoon Dijon mustard
• 1 tablespoon margarine, melted
• 1/4 teaspoon fresh coarse ground black pepper
• 4 orange roughy fillets (each fillet should weigh 4 ounces each)
• Lemon wedge
Instructions:
In a small mixing bowl, stir the first 4 ingredients until well blended; divide mixture in half.
Place the fish fillets on a rack of a broiler pan that has been coated with cooking spray.
Brush fillets with half the lemon juice mixture.
Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes or until fish flakes easily.
Pour on the remaining half of lemon juice mixture.
Serve with lemon wedges.
Serves 4
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The Rush Hour Recipe is brought to you by Kroger
